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Strength and Rehab HQ at Mill Park Stadium

December 8, 2021

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Whittlesea Pacers are excited to continue their working relationship with the team at The Strength & Rehab HQ this Sunday at Mill Park Stadium.

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Warm Up Intro

By Jon from The Strength and Rehab HQ

Nutrition

By Zoya from The Strength and Rehab HQ

Warm Up - Dynamic Mobility Drills

By Jon and Kieron from The Strength and Rehab HQ

Pacers Players Working Out

At The Strength and Rehab HQ

Strengthening Exercises with Pacers Players

At The Strength and Rehab HQ

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